About Sheila

Sheila has over 30 years of healing experience in a variety of modalities. She is a PSYCH-K® Facilitator, Breathwork Coach and Founder of Luminescent Being. She helps people heal trauma & rewrite subconscious programs to find more freedom and wholeness.

Several years ago, Sheila healed life-long PTSD and transformed her health with Meditation, Breathwork & PSYCH-K®. She offers one-on-one sessions both online and in-person. Click here to learn more.

Sheila also creates guided mediations to help others on their healing journey. Click here for a free downloadable MP3 of Sheila’s guided meditation, Softening Into Self.

About Luminescent Being

The mission of Luminescent Being is to empower people with tools to change how their mind & emotions are influencing their life.

Subconscious beliefs and programs impact all aspects of your life. Your habits, perceptions, judgments and even your negative self-talk are all a result of subconscious programming. And these programs are usually in direct conflict with our conscious goals and desires. 

Harness your subconscious mind so it’s working with you, not against you. Live a life you love – one you consciously create.

You will experience: 

  • Inner peace, 
  • Greater self-love, 
  • Deeper understanding, 
  • More joy and love. 
  • And much, much more…

Read more about the results my clients are getting

Education & Training

Master of Arts in Photography – New York University 

Bachelor of Arts in English – Binghamton University 

PSYCH-K® Trainings Completed: 

PSYCH-K® Basic 

PSYCH-K® Master Facilitator 

PSYCH-K® Advanced Integration 

PSYCH-K® Divine Integration 


Yoga Training

Certified 200-hour Yoga Teacher – Yoga Centre, San Luis Obispo, CA 

Certified 15-hour YOGABODY® Breath Coach – Yoga Teachers College, Barcelona, Spain

Additional Yoga Teach Training – Santa Barbara Yoga Center, Santa Barbara, CA

  • 47-hour Intensive with Erich Schiffmann 
  • 30-hour Anatomy & Physiology with Scott Blossom & Paul Grilley 
  • 13-hour History & Philosophy of Yoga with Scott Blossom 
  • 15-hour Teaching Yoga for Children with Anne Van de Water